The ‘Healthy Life’ Workout: Ramees’s Discipline Fuels Third World Championship Bid

As November 21st approaches, Ramees is poised to take the stage in Los Angeles, representing not only Ireland but also carrying the flag for Kerala and India. His dedication to natural competition, despite the injuries, financial hurdles, and the sheer effort involved, makes him a true champion regardless of the final outcome. Continue reading The ‘Healthy Life’ Workout: Ramees’s Discipline Fuels Third World Championship Bid

Arm of Joy: A story of love with a mission to spread smiles

“Happiness is the only Selfish motive” says Anoop G, Managing Trustee of Arm of Joy The story started two decades ago, 1999-2000, when Anoop and Rekha who were studying in the same college were discussing about a future together. Both had a common thought about the life ahead of them. They agreed on doing something to make the society better , not big things but … Continue reading Arm of Joy: A story of love with a mission to spread smiles